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Have questions? Email Stefanie at [email protected]

HeartMath Secrets for Envious Golf Performance: Six-Week Virtual Course

What you get:

  • Weekly group instruction and coaching on Zoom

  • Private email communication between sessions, if needed

  • Seven, 60-min HeartMath sessions with Stefanie, including an Intake Session

  • A new HeartMath Breathing Technique each week

  • An audio recording of each HeartMath Technique for practice on your own

  • Handout materials of all strategies and guide sheets to formulate your plan and monitor your progress

  • Includes HeartMath's Award Winning Technology, Inner Balance, to monitor your Heart Rate Variability, Coherence, and scores at home

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